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Why Not Start A Health Business Now?

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Daily Health

Why Not Start A Health Business Now?

Start By Taking Care Of Business With Your Own Health

by Michael D. Hume, M.S.

The government forced through sweeping “reform” of the American health care system early this year, and though most Americans are not happy about it, it seems the “new normal” in U.S. health care is here to stay – at least for a while. Unfortunately, while the legislation may have been born of good intent, the prevailing thinking is that, over time, if not repealed, it will lead to mediocre (at best) government health care forced upon all Americans. The time is not too distant when you may not be able to get outstanding medical care in the U.S. at any price.

As a portent of things to come, consider the recent FDA decision to ban a breast-cancer medicine solely on the basis of its cost. Have you heard about this? Seems a major pharmaceutical company sank big bucks into creating this solution, and were successful in coming up with a medicine that was shown in all its trials to arrest the development of breast cancer. It ain’t cheap, though… over seven thousand dollars a month. Now, some people can still afford something like that… and there are charitable organizations which specialize in subsidizing use of medicines like this for those who can’t. Despite this, the government seems to have decided that “if everyone can’t have it, then no one can.” How does that not amount to rationing of health care, despite the government’s repeated promises that any talk of rationing by opponents of its reform plan was just political lunacy?

This is just a taste of what’s coming. The economic incentives offered by the free market that have inspired generations of people to go to medical school and to become brilliant pharmaceutical researchers have been removed. If the “reform” is left in place, it’s hard to imagine great new medicines and brilliant new surgeons being produced in America any time soon.

What does this have to do with your personal health? What can you do about it?

There are two things you can do to help prepare for the future of limited health care in the United States: get serious about your daily health habits (so you will postpone and diminish your personal need for medical attention), and think about starting a business related to health and vitality (to help others take personal responsibility for their own health habits).

I’ve discussed in previous articles the five key daily health habits I call The NEWSS: Nutrition, Exercise, Water, Sleep, and Supplements. Ideally, you should follow a good basic nutrition program that works well for you – in my case, the low-carb approach has worked best of the many approaches I’ve tried. You need at least five good workouts a week, raising your heart rate to its aerobic target (around 80% of 220 minus your age) and keeping it there at least 15-20 minutes. It’s easy enough to keep track of the water you drink each day, and to make sure you get two liters (or about 64 ounces). Get a good night’s sleep every night – you need eight hours, even if you think you do well with less (remember, your goal is not to get through a hectic week or month, but to get a body that can last you many more weeks and months than it otherwise would). And you should supplement your nutrition with vitamins, minerals, and herbs that your body can’t get from today’s modern American diet.

Sound like a fundamental transformation of your lifestyle? Think about this: if you always do what you always did, you will always get what you always got. In other words, if you want to change your health, you will have to change your health habits! But if a full program of The NEWSS seems overwhelming to you, start with small changes in each of the five areas. If you can’t buy a book and read-up on a full-blown nutritional program, start by cutting the garbage out of your daily diet. You know when you’re eating something that has no nutritional value… cut it out! It isn’t that hard to replace unhealthy munchies with fresh fruit or veggies, and your body will thank you years from now for whatever efforts you make in this area today. Can’t join the gym and work out every day? Try just taking a brisk walk or two every day. Buy a water bottle and count how many times you fill and drain it each day. Figure out how you can add just 30 minutes to whatever sleep you’re currently getting – start tonight. And when you drop by the store to get those celery and carrot sticks, pick up at least a good basic multi-vitamin.

The main idea is to adopt a mindset of personal responsibility. Don’t assume the government health care system will be there to take care of you… do what you can to take care of yourself! If you can’t go to medical school and perform your own surgeries (not recommended!), do what you can to forestall and prevent your own potential future need for surgery. You can’t make yourself live a highly-vital life forever, but changes you make today can certainly pay big dividends later in life.

Starting a business on the side is another way to take personal responsibility for your health future. If you start a health-related business, you will keep yourself focused on your own health, in addition to helping you protect yourself from other recession-fueling government “reforms.” Maybe you have a calling to go back to school and become a nutritionist, or a chiropractor, or a massage therapist… that’s great! But in all likelihood, it would be more appropriate to start a home-based internet business as a sideline to your regular day gig. You can get into an internet business for a fraction of the investment you’d need to open, say, a massage studio… and you can set your own hours and grow your business at your own pace.

There are many opportunities for health-related online businesses out there. I believe strongly in a liquid nutraceutical supplement that I’ve been using for years, so I became an online distributor for that product… and, since my company offers several other products, I’ve become familiar with some great stuff I never would’ve heard of if I hadn’t added that distributorship to my business. I have a strong sense of “mission” around helping other people discover great aids to their vitality, so for me, it’s not so much about the money (though many of the health-related online opportunities you’ll run into are, like mine, potentially very lucrative). What might it be for you? Do an online search and see what you come up with. Visit my web site as a thought-starter, and who knows? Maybe we’ll be partners.

Americans traditionally have been great at adapting to whatever conditions present themselves. The American way to adapt is through entrepreneurship, individual effort, and personal responsibility. Like many U.S. citizens, I’m hoping (and voting) for a change in the government’s current course of action regarding health care… there are many better ways to reform our system than those put forth so far. But change is far from certain. In the meantime, I think the time is right to take charge of your own vitality. Play it right, and you’ll end up with a healthy body, and a healthy bottom line too.

 

Daily Health

The Benefit of Nutritional Data in Personal and Electronic Health Records

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In the government’s effort to convert paper health records to an electronic form, the American Dietetic Association has noted there are several benefits to including nutritional data in Electronic Health Records (EHRs) and Personal Health Records (PHRs). This nutrition-related information recorded on EHRs or PHRs would be an invaluable resource for dietitians who seek to provide preventative health care.

Electronic Health Records vs. Personal Health Records

There is a slight difference between Electronic and Personal Health Records. Electronic Health Records are a patient’s medical records that are maintained and provided by the patient’s health care provider. Personal Health Records are health data such as medication logbooks, daily blood glucose readings and other daily health-related information collected and recorded by the patient. Without access to either of these resources, many patients are currently using web-based tools such as Google Health and Microsoft HealthVault to organize and record their health information in one location.

By including nutritional data in both EHRs and PHRs, the information becomes a key tool that can be utilized by a patient’s registered dietitian to make nutritional assessments. This data can also be used as a preventative approach to treatment by implementing food diaries, exercise logs, weight charts, medication and vitamin logs, while utilizing Nutrition Informatics in their practice.

The Benefits of Nutritional Data

The America Dietetic Association’s Nutrition Informatics Work Group defines Nutrition Informatics as “the effective retrieval, organization, storage, and optimum use of information, data and knowledge for food and nutrition related problem solving and decision making.” Having these records available makes it possible for the registered dietitian to have a more complete, accurate record, eliminating the need to rely on often flawed patient recollection based on memory.

With the recent focus on health information technology (HIT), dietitians have an unprecedented opportunity to use HIT to ensure that Nutritional Informatics, nutrition-related care, counseling and patient education become part of the American Recovery and Investment Act of 2009 (ARRA), an economic stimulus package that includes incentive payments to physicians and hospitals for implementing electronic health records.

Government policy makers can be influenced to ensure that both vendors and health care providers provide a component in EHRs and PHRs that record vital nutrition-related data. Registered Dietitians can become involved in ARRA in the following ways:

• As policies are established for the effective use of ARRA funds, registered dietitians can comment on these policies at http://healthit.HHS.gov.

• Apply for grants offered by HITREC Grant Programs.

• Help implement EHRs at work that include nutritional data.

• Request to be included in the group appointed to make decisions regarding the implementation of EHRs at your place of work.

• Direct patients to monitor and improve their health by keeping detailed records of personal nutrition and daily habits utilizing personal health records.

Learn More About Electronic Health Records

If you need more information about EHR systems, the inclusion of nutritional informatics, and how they may improve the quality of health care for your practice, contact e-MDs, a leader in electronic medical record software provision.

e-MDs offers a host of affordable, certified EHR solutions for physicians and facilities looking to modernize or enhance their services with the latest electronic health records technology. e-MDs is committed to providing affordable and integrated EHR and Practice Management Software solutions, including clinical, financial and document management modules designed to automate medical practice processes and chart management – delivering the clinical tools needed to succeed in today’s health care environment.

You can find additional detailed information about all the different services and benefits an EHR system has to offer your practice by contacting a representative right now at 1.888.344.9836 or sales@e-mds.com.

Incoming search terms:

electronic health records (14), paper health records (3), paper records to electronic healthcare records (3), electronic health record benefit (1), health records paper and electronic (1)

Nutrition

Nutritional issues of HIV/AIDS Orphan in Sagamu South West, Nigeria

Nutritional issues of HIV/AIDS Orphan in Sagamu South West, Nigeria

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Nutritional issues of HIV/AIDS Orphan in Sagamu South West, Nigeria

By: Adesina Odewabi
Posted: Aug 30, 2010

INTRODUCTION

Two types of retrovirus (HIV 1 and HIV 2) were known to cause AIDS worldwide; predominantly HIV 1.transmission in both could be by sexual contact, transfusion of blood or blood products, contact with sharp objects and vertically from mother to child. However, HIV 2 is transmitted less early and has a longer period between infection and development of AIDS [i]. Worldwide, more than fifty million children under 18 years have been orphaned due to AIDS, more that twelve million of these children leave in sub-Sahara Africa [ii].

The concept of orphan varies from one cultural context to another but refers to children (age 0-14) whose either or both parents have died [iii]. The age of orphan is fairly constant across countries with 15% being 0-4 years old, 35% 5-9 years old and 50% 10-14 years old [iv] .The vulnerability of children to health and social mishaps increase long before the death of their parents or guardians. Children watch their parents deteriorate and eventually die. They are often confronted with loss of family identity, increased malnutrition, reduced education opportunity, exploitative child labour and child abuse, and increased susceptibility to HIV infection [v]

Inconsistent findings in nutritional status of orphan and other children make vulnerable by HIV/AIDS make it difficult to assess if orphaned and other vulnerable children have specific nutritional needs separate from invulnerable children [vi] .Malnutrition and HIV have similar deleterious effect on the immune system [vii] . In both malnutrition and HIV, there is reduced CD4 and CD8 T-lymphocytes [viii], delayed cutaneous sensitivity, reduced bactericidal properties [ix] and impaired serological response after immunizations [x]..HIV/AIDS have a detrimental impact on household food security and nutrition in endemic areas. Household problems start as soon as the first adult become sick which results in a decline or loss in the productive capacity of individuals and households, decline or complete loss of household incomes  [xi].

Concurrently, there is increase in household expenses as a result of increase health care costs [xii] .Household assets are often sold to offset there effects resulting in more poverty and more food insecurity [xiii]. Children might be forced to discontinue their schooling due to household engagements and inability to afford school expenses.

Thus, food assistance can have multiple objectives in supporting food-insecure households and this can enable them to participate in treating or preventing malnutrition [xiv]. Linking participation in food assistance program with nutrition education and skills training can foster self reliance [xv]

 

 

 

MATERIALS AND METHODS

Fifty HIV/AIDS orphaned children whose parents were attending Sagamu Community Centre (a non-governmental organization) were used for the study. The children were all screened for HIV/AIDS and they were all non-reactive (seronegative). The control group comprises of fifty children who were not orphaned, selected randomly amongst the 1,495 people that attended the centre during the period of this study. They were all HIV negative

Structured questionnaire were administered to the parents of the children in the control group as well as guardians of the orphaned children to obtain additional information on their nutritional status. Certain anthropometrics measures were taken to assess the nutritional status; these include height, weight, mid-upper arm circumference, and the head circumference. The BMI was computed in both the orphaned and non-orphaned children.

Five millilitres of blood were aseptically collected from both the subjects and the control group with minimum stasis, using pyrogen-free needles and disposable plastic syringes. Two millilitres of the collected blood was put in an EDTA bottle for the determination of haemoglobin concentration while the remaining three millilitres was dispensed into heparinized bottle for the determination of total protein, albumin, calcium, and phosphate levels.

Serum haemoglobin was determined by standard method [xvi] other parameters were estimated as described  total protein [xvii], albumin [xviii], calcium [xix] and phosphate [xx] in both subject and control groups. The obtained data were analyzed using SPSS version 10.0 chi-square was used to determine differences between the subject and control groups.

 

 

 

 

RESULT

Table 1 shows anthropometric measurements of the subjects and the control. There was no significant difference in the anthropometric measurements the subjects and the control (p>0.05)   Significant difference in the height for age which is a measure of stunted growth was observed between the orphan and control (p<0.05), but no significant difference in weight for age and weight for height. (Table 2).

Table 3 shows mean concentration of haemoglobin, total protein, albumin, calcium phosphate and globulin. Significant difference in mean between the orphan and control (p<0.05) was observed for all parameters

Table 4 shows type of nutrition taken for breakfast, lunch, and dinner in both orphan and control group. 3.8% of orphan did not take breakfast, 77.3% of breakfast meal was carbohydrate while .protein was 18.9%. 82.0% of lunch meal was carbohydrate while .protein was 18.0%, 85.5% of breakfast meal was carbohydrate while .protein was 14.5%

Table 5 reveals Mean body mass index in stratified age groups in subjects and controls There was no significant difference (p > 0.05) between the age groups < 6 years, 7 – 11 and > 12 years of subjects compared to the control groups.

From the data obtained, it was observed that paternal orphan was the commonest (60%), while double orphan was the least (4%), maternal orphan constitute only 36%. The sponsorship of education of the orphans was done mainly by their mothers (50%), while sponsorship by the father and other relatives constitute 26% and 16% respectively.

 

 

 

 

 

 

 

DISCUSSION

Nutritional status in children, are usually assessed by determining their weight, height, head circumference, and mid-upper arm circumference. Values obtained that are below the normal range for individual age group is considered to reflect a malnutrition state. Lack of social support for orphan from family members as a result of stigmatization and discrimination contribute to reduced food availability and hence inadequate dietary intake by orphans

There were no significant differences observed in the anthropometrics between the orphaned and non-orphaned children. However, there were significant differences in their plasma levels of hemoglobin, total protein, albumin, globulin, calcium and inorganic phosphate. These biochemical parameters were significantly lower (p < 0.05) in orphaned children than non-orphaned children. The reduction in the above parameters amongst orphan children is a reflection of the poor nutritional status exhibited by the orphaned children in comparison to non-orphaned children.

Households affected by HIV/AIDS are usually confronted by severe decline in food availability (qualitatively and quantitatively) or food insecurity due to complete loss of the socio-economic contributions of either or both of their parents. The necessary home needs of such orphaned children are catered for by the grandparents or often by the guardians, who also have their immediate family to take care of.

The stunted growth observed in these orphans might contribute to further stigmatization and discrimination by fellow community people. Most times, the orphans with stunted growth are often tagged HIV/AIDS infected individuals, after all both malnutrition and HIV/AIDS have similar presentation. In this situation, a diet rich in protein, energy, micronutrients especially vitamin A is essential to bring about drastic changes in the health and physical appearances of such orphans.

]]>

The significantly low globulin level (p < 0.05) in the orphans measures the immune status. It suggests that there are some degrees of immunosuppression in the orphaned children and they are thus vulnerable to multiple infections. The decreased immunity associated with malnutrition lead to increased susceptibility to infections (including HIV infection) which in turn lead to increased nutrient requirements. If these requirements are not adequately met, it may lead to more malnutrition state. As HIV/AIDS prone orphans to malnutrition, malnutrition makes orphan susceptible to HIV/AIDS.

 

 

 

REFERECES

[i] HIV/AIDS care and treatment: In a clinical course for people caring for persons living with HIV/AIDS ,2003;  pp 24.

 

[ii] UNIAIDS: Report on the global AIDS epidemic, chapter 4, the impact of AIDS on people and societies, 2006.

 

[iii] Hunter,S. and Williamson,J.: Children on the brink;Strategies to Support Children Isolated

by HIV/AIDS,Arlindton, Virgina, 2002.

 

[iv] Monasch, J. and Ties Boerma: Orphanhood and child care patterns in sub-Saharan Africa. An analysis of National Surveys from 40 countries. AIDS 18 (suppl. 2); 2004;. Pg 555-565

 

[v] De Wagt, A. and Conndly, M.: Orphan and the impact of HIV/AIDS in sub-Saharan Africa. Food nutrition and agriculture 2005; 34;pg 24-31

 

[vi] Rivers, J, Silverstre,E., Mason,J.: Nutritional and Food Security Status of orphans and vulnerable children, report of  a research supported by UNICEF, IFPRI, and WFP, 2004.

 

[vii] Piwoz, E.G.: Nutrition and HIV/AIDS; evidence, gaps and priority actions, 2004.

 

[viii] Suttajit,M.: Advances in nutrition support for quality of life in HIV/AIDS, Asia Pac. J Clin. Nutr. 2007; 16, suppl., pp318-322,

 

[ix] Beisel,W.R.: Nutrition and immune function; overview. Nutri. 1996; 126, pg 26115-26155

 

[x] Kroon,F.P.,van Dissel,J.T.,de Jong, J.C., and van Forth,R.: Antibody response to influenza,

tetanus, and pneumococcal vaccines in HIV-seropositive individuals in relation to the

 

[xi] Gillespie, S. and Kadayila,S.: HIV/AIDS and food nutrition security, from evidence in action, food policy review no 7, Washington, DC,IFPRI,2005.

 

[xii] Alban, A. and Anderson, N.B.: Putting it together; AIDS and the millennium development goals, 2005

 

[xiii]  Barnett,A. and Rugalema,G.: HIV/AIDS, International Food Policy Research Institute,2020 focus no 05, brief no 09, Washington, DC, IFPRI,2001.

 

[xiv] Grant, F.: Nutrition interventions for PLWHAs and the use of Ready-to-use Therapeutic Foods, presentation at the FANTA project, academy for Educational Development, Washington, DC, 2006.

[xv] Greenaway, K. Greenblott,K.,Hagens,K.: Targeted Food Assistance in the context of HIV/AIDS, Gauteny, South Africa; consortium for southern Africa Food Security Emergency(C-SAFE) learning centre,2004.

 

[xvi]  Kayira,K., Greenaway, K., Greenblott, K: Food for assents; adopting programming to an HIV/AIDS context, Gauteny, South Africa; consortium for southern Africa Food Security Emergency(C-SAFE) learning centre,2004.

 

[xvii] Dacie JV & Lewis SM  Practical Haematology, p 10. London.

ChurchillLivingstone  (1984

 

[xviii]  Gornall AG, Bardwill CJ, David M.M: Determination of serum proteins by

means of the biuret reaction. J Biol Chem 1949; 177: 751-756.

 

[xix] Doumas B.T., Watson W.A and Biggs H.G: Albumin standards and the measurement of serum albumin with bromcresol green. Clin. Chim. Acta 1971; 31: 87.

 

[xx] Stern J. and Lewis W.H.P: The colorimetric estimation of calcium in serum with o-cresolphthalein Complexone. Clin. Chim. Acta 1957; 2: 576

 

[xxi] Fiske C. H. and SubbaRow Y:. The colorimetric determination of phosphorus. J.Biol.Chem. 1925; 66: 375

INTRODUCTION

Two types of retrovirus (HIV 1 and HIV 2) were known to cause AIDS worldwide; predominantly HIV 1.transmission in both could be by sexual contact, transfusion of blood or blood products, contact with sharp objects and vertically from mother to child. However, HIV 2 is transmitted less early and has a longer period between infection and development of AIDS [i]. Worldwide, more than fifty million children under 18 years have been orphaned due to AIDS, more that twelve million of these children leave in sub-Sahara Africa [ii].

The concept of orphan varies from one cultural context to another but refers to children (age 0-14) whose either or both parents have died [iii]. The age of orphan is fairly constant across countries with 15% being 0-4 years old, 35% 5-9 years old and 50% 10-14 years old [iv] .The vulnerability of children to health and social mishaps increase long before the death of their parents or guardians. Children watch their parents deteriorate and eventually die. They are often confronted with loss of family identity, increased malnutrition, reduced education opportunity, exploitative child labour and child abuse, and increased susceptibility to HIV infection [v]

Inconsistent findings in nutritional status of orphan and other children make vulnerable by HIV/AIDS make it difficult to assess if orphaned and other vulnerable children have specific nutritional needs separate from invulnerable children [vi] .Malnutrition and HIV have similar deleterious effect on the immune system [vii] . In both malnutrition and HIV, there is reduced CD4 and CD8 T-lymphocytes [viii], delayed cutaneous sensitivity, reduced bactericidal properties [ix] and impaired serological response after immunizations [x]..HIV/AIDS have a detrimental impact on household food security and nutrition in endemic areas. Household problems start as soon as the first adult become sick which results in a decline or loss in the productive capacity of individuals and households, decline or complete loss of household incomes  [xi].

Concurrently, there is increase in household expenses as a result of increase health care costs [xii] .Household assets are often sold to offset there effects resulting in more poverty and more food insecurity [xiii]. Children might be forced to discontinue their schooling due to household engagements and inability to afford school expenses.

Thus, food assistance can have multiple objectives in supporting food-insecure households and this can enable them to participate in treating or preventing malnutrition [xiv]. Linking participation in food assistance program with nutrition education and skills training can foster self reliance [xv]

 

 

 

MATERIALS AND METHODS

Fifty HIV/AIDS orphaned children whose parents were attending Sagamu Community Centre (a non-governmental organization) were used for the study. The children were all screened for HIV/AIDS and they were all non-reactive (seronegative). The control group comprises of fifty children who were not orphaned, selected randomly amongst the 1,495 people that attended the centre during the period of this study. They were all HIV negative

Structured questionnaire were administered to the parents of the children in the control group as well as guardians of the orphaned children to obtain additional information on their nutritional status. Certain anthropometrics measures were taken to assess the nutritional status; these include height, weight, mid-upper arm circumference, and the head circumference. The BMI was computed in both the orphaned and non-orphaned children.

Five millilitres of blood were aseptically collected from both the subjects and the control group with minimum stasis, using pyrogen-free needles and disposable plastic syringes. Two millilitres of the collected blood was put in an EDTA bottle for the determination of haemoglobin concentration while the remaining three millilitres was dispensed into heparinized bottle for the determination of total protein, albumin, calcium, and phosphate levels.

Serum haemoglobin was determined by standard method [xvi] other parameters were estimated as described  total protein [xvii], albumin [xviii], calcium [xix] and phosphate [xx] in both subject and control groups. The obtained data were analyzed using SPSS version 10.0 chi-square was used to determine differences between the subject and control groups.

 

 

 

 

RESULT

Table 1 shows anthropometric measurements of the subjects and the control. There was no significant difference in the anthropometric measurements the subjects and the control (p>0.05)   Significant difference in the height for age which is a measure of stunted growth was observed between the orphan and control (p<0.05), but no significant difference in weight for age and weight for height. (Table 2).

Table 3 shows mean concentration of haemoglobin, total protein, albumin, calcium phosphate and globulin. Significant difference in mean between the orphan and control (p<0.05) was observed for all parameters

Table 4 shows type of nutrition taken for breakfast, lunch, and dinner in both orphan and control group. 3.8% of orphan did not take breakfast, 77.3% of breakfast meal was carbohydrate while .protein was 18.9%. 82.0% of lunch meal was carbohydrate while .protein was 18.0%, 85.5% of breakfast meal was carbohydrate while .protein was 14.5%

Table 5 reveals Mean body mass index in stratified age groups in subjects and controls There was no significant difference (p > 0.05) between the age groups < 6 years, 7 – 11 and > 12 years of subjects compared to the control groups.

From the data obtained, it was observed that paternal orphan was the commonest (60%), while double orphan was the least (4%), maternal orphan constitute only 36%. The sponsorship of education of the orphans was done mainly by their mothers (50%), while sponsorship by the father and other relatives constitute 26% and 16% respectively.

 

 

 

 

 

 

 

DISCUSSION

Nutritional status in children, are usually assessed by determining their weight, height, head circumference, and mid-upper arm circumference. Values obtained that are below the normal range for individual age group is considered to reflect a malnutrition state. Lack of social support for orphan from family members as a result of stigmatization and discrimination contribute to reduced food availability and hence inadequate dietary intake by orphans

There were no significant differences observed in the anthropometrics between the orphaned and non-orphaned children. However, there were significant differences in their plasma levels of hemoglobin, total protein, albumin, globulin, calcium and inorganic phosphate. These biochemical parameters were significantly lower (p < 0.05) in orphaned children than non-orphaned children. The reduction in the above parameters amongst orphan children is a reflection of the poor nutritional status exhibited by the orphaned children in comparison to non-orphaned children.

Households affected by HIV/AIDS are usually confronted by severe decline in food availability (qualitatively and quantitatively) or food insecurity due to complete loss of the socio-economic contributions of either or both of their parents. The necessary home needs of such orphaned children are catered for by the grandparents or often by the guardians, who also have their immediate family to take care of.

The stunted growth observed in these orphans might contribute to further stigmatization and discrimination by fellow community people. Most times, the orphans with stunted growth are often tagged HIV/AIDS infected individuals, after all both malnutrition and HIV/AIDS have similar presentation. In this situation, a diet rich in protein, energy, micronutrients especially vitamin A is essential to bring about drastic changes in the health and physical appearances of such orphans.

The significantly low globulin level (p < 0.05) in the orphans measures the immune status. It suggests that there are some degrees of immunosuppression in the orphaned children and they are thus vulnerable to multiple infections. The decreased immunity associated with malnutrition lead to increased susceptibility to infections (including HIV infection) which in turn lead to increased nutrient requirements. If these requirements are not adequately met, it may lead to more malnutrition state. As HIV/AIDS prone orphans to malnutrition, malnutrition makes orphan susceptible to HIV/AIDS.

 

 

 

REFERECES

[i] HIV/AIDS care and treatment: In a clinical course for people caring for persons living with HIV/AIDS ,2003;  pp 24.

 

[ii] UNIAIDS: Report on the global AIDS epidemic, chapter 4, the impact of AIDS on people and societies, 2006.

 

[iii] Hunter,S. and Williamson,J.: Children on the brink;Strategies to Support Children Isolated

by HIV/AIDS,Arlindton, Virgina, 2002.

 

[iv] Monasch, J. and Ties Boerma: Orphanhood and child care patterns in sub-Saharan Africa. An analysis of National Surveys from 40 countries. AIDS 18 (suppl. 2); 2004;. Pg 555-565

 

[v] De Wagt, A. and Conndly, M.: Orphan and the impact of HIV/AIDS in sub-Saharan Africa. Food nutrition and agriculture 2005; 34;pg 24-31

 

[vi] Rivers, J, Silverstre,E., Mason,J.: Nutritional and Food Security Status of orphans and vulnerable children, report of  a research supported by UNICEF, IFPRI, and WFP, 2004.

 

[vii] Piwoz, E.G.: Nutrition and HIV/AIDS; evidence, gaps and priority actions, 2004.

 

[viii] Suttajit,M.: Advances in nutrition support for quality of life in HIV/AIDS, Asia Pac. J Clin. Nutr. 2007; 16, suppl., pp318-322,

 

[ix] Beisel,W.R.: Nutrition and immune function; overview. Nutri. 1996; 126, pg 26115-26155

 

[x] Kroon,F.P.,van Dissel,J.T.,de Jong, J.C., and van Forth,R.: Antibody response to influenza,

tetanus, and pneumococcal vaccines in HIV-seropositive individuals in relation to the

 

[xi] Gillespie, S. and Kadayila,S.: HIV/AIDS and food nutrition security, from evidence in action, food policy review no 7, Washington, DC,IFPRI,2005.

 

[xii] Alban, A. and Anderson, N.B.: Putting it together; AIDS and the millennium development goals, 2005

 

[xiii]  Barnett,A. and Rugalema,G.: HIV/AIDS, International Food Policy Research Institute,2020 focus no 05, brief no 09, Washington, DC, IFPRI,2001.

 

[xiv] Grant, F.: Nutrition interventions for PLWHAs and the use of Ready-to-use Therapeutic Foods, presentation at the FANTA project, academy for Educational Development, Washington, DC, 2006.

[xv] Greenaway, K. Greenblott,K.,Hagens,K.: Targeted Food Assistance in the context of HIV/AIDS, Gauteny, South Africa; consortium for southern Africa Food Security Emergency(C-SAFE) learning centre,2004.

 

[xvi]  Kayira,K., Greenaway, K., Greenblott, K: Food for assents; adopting programming to an HIV/AIDS context, Gauteny, South Africa; consortium for southern Africa Food Security Emergency(C-SAFE) learning centre,2004.

 

[xvii] Dacie JV & Lewis SM  Practical Haematology, p 10. London.

ChurchillLivingstone  (1984

 

[xviii]  Gornall AG, Bardwill CJ, David M.M: Determination of serum proteins by

means of the biuret reaction. J Biol Chem 1949; 177: 751-756.

 

[xix] Doumas B.T., Watson W.A and Biggs H.G: Albumin standards and the measurement of serum albumin with bromcresol green. Clin. Chim. Acta 1971; 31: 87.

 

[xx] Stern J. and Lewis W.H.P: The colorimetric estimation of calcium in serum with o-cresolphthalein Complexone. Clin. Chim. Acta 1957; 2: 576

 

[xxi] Fiske C. H. and SubbaRow Y:. The colorimetric determination of phosphorus. J.Biol.Chem. 1925; 66: 375

Adesina Odewabi – About the Author:

Ogundahunsi  O. A., 1 Adenuga  A.O.,2 Odewabi A.O., 2*, Olooto  W.E1.,  Jeminusi  A.O3.

1.Department of Chemical Pathology, Obafemi Awolowo College of Health Sciences, Olabisi Onabanjo University, Ogun State; 2.Department of Chemical Pathology Olabisi Onabanjo University Teaching Hospital, Ogun State; 3. Department of Community Health Medicine, Obafemi Awolowo College of Health Sciences, Olabisi Onabanjo University, Ogun State

*Author to whom correspondence should be addressed.

E-mail: aoodewabi@yahoo.co.uk

P.O.Box 1092,

Sagamu.

08058861972

Source: http://www.articlesbase.com/health-articles/nutritional-issues-of-hivaids-orphan-in-sagamu-south-west-nigeria-3158438.html

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What ?health Benefits? are Linked With Eating Peanut Butter and the Health Benefits You Will Gain?

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What “health Benefits” are Linked With Eating Peanut Butter and the Health Benefits You Will Gain?

By: Prince Ellis
Posted: Dec 15, 2008
Views: 525

What health benefits can you get from eating peanut butter? Well according to recent research from the Pennsylvania State University it found that men women and children gained significent health benefits and where able to meet their daily rda for vitamins and nutrients than those who decided to stay clear losing their daily health benefits.

But if I want to reap the health benefits of eating peanut butter how much should my daily allowance be to truly reap the health benefits? To really gain the health benefits of eating peanut butter you should have a single serving of peanut butter or two table spoons.

So what vitamins are included in peanut butter? Well any diets that involve you eating peanut butter or generally peanut include vitamins A and E, folic acid, calcium, magnesium, zinc, iron, and fiber. Nuts also have health benefits as well as there contain monounsaturated fats which as been said to lower cholesterol to truly reap the true health benefits.

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I would love to get the health benefits of eating peanut butter but is it not high in fat will I not put on weight? Research has found that those who ate nuts regularly their calorie intake was indeed higher, But their BMI an indicator of their body fat was indeed actually lower in nut eaters a true health benefit.

Are peanuts the only nut I should eat to gain health benefits? Why of course no if you are after health benefits from eating nuts you could eat almonds, hazelnuts, pecans, pistachios and walnuts to gain even more health benefits eating nuts. Evidence suggests but does not 100% prove that eating 1.5 ounces of nuts per day as part of a diet low in saturated fat and cholesterol has a chance of lowing heart disease.

So to recap on the health benefits you will gain on eating peanut butter.
You will meet your recommend daily allowance of vitamins, Lowers your cholesterol, increase your calorie intake. If you are serious about lowering your saturated fat and cholesterol I suggest you add peanut butter into your diet today.

Prince Ellis – About the Author:

“Discover How A Full Time Smoker Got Beautiful Teeth And Decided To Give Up Smoking In The Space Of A Year Using These Secret Techniques”! Click Here To Receive Your Free Report In Your Inbox http://tbh.bravehost.com/optin.html

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The Best Health Tips That Make Your more health

By: freestyleonnet
Posted: Jul 19, 2010

The mankind we unfilmed in has revolved into a real unhealthful environment. Still tho’ a superior business condition is something we all drive for, our eudaemonia should be our primary powerfulness and what we point on most, because without it, we cannot enjoy anything else.

State anicteric capital that you can apprise chronicle as it should be rewarding. But what are the main factors that threaten our eudaemonia? Is there any way we can annihilate them or at least decrease the effects they have on our embody and on our well-being?
What are the things we do on a regular supposition in status to overcome? We eat, we steep, we expel, and we slumber. Sleeping is something that should be through regularly and in the advisable allotment – roughly 8 hours each day, but a minimum of 6 hours. Without death, our bodies are submitted to a lot of enunciate and our interior organs pay the value for our lack of attention.

The air we release is something we cannot check. Isolated from wearing a cover everywhere we go, we can’t do anything else. And if we utilize to this answer, everyone around us power not score much a upright image. This brings us to the factors that we can hold the human – what we eat and what we uptake. How can we ascertain which are the person foods to eat?
This is where nutrition entropy comes in. Nutrition assemblage can be obtained from varied sources and it can lead to a bouncing way. When you conceive zealous, you aspect great and you can accomplish tasks that otherwise you wouldn’t regularise imagine almost. Your coverall efficiency is improved significantly.

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Nutrition entropy regards what you eat on a rhythmic foundation. When you go to fast-foods to eat, you are doing a lot of scathe to your body. Commutation cheeseburgers with fruits and vegetables is one of the most important steps you can gain towards a better lifestyle.
There are grouping that vary in this field called nutritionists. They can support all the nutrition assemblage you necessity and educate a fasting system that starts with breakfast and ends with party for you to equipoise all your meals to smoldering a ameliorate history.
Regularize so, nutritionists are specialists that supply their services in reappear for money. Whatever people cannot or leave not accost this write of services and thus hotel to the eudaemonia tips they happen over the cyberspace. This is not delinquent at all, because these website wage accumulation from grouping who pair what they are conversation roughly or change been there and someone suffered from what troubles you now.
Eudaimonia tips constitute over the net state whatsoever advantages. They are really comfortable to admittance, everyone can prospect them and they are a termination of grouping who bonk suffered and who try to foreclose others from achievement finished their pains. Any termination of a place meant to ameliorate sprightliness is something we can use.

Patch you explore the cyberspace for all the welfare tips you can get, let met hold you whatsoever incommode and taper you in the paw instruction. Visiting the website drmomonline.com give president you reach to upbeat tips classified into main interest groups which gift sort your activity easier and quicker.

more health tips please visit good health tips

 

more health tips please visit www.healthtipshome.com

 

freestyleonnet – About the Author:

more health tips please visit good health tips

 

more health tips please visit www.healthtipshome.com

 

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Disease Prevention, Cellular Health, Nutrition, Exercise, Ed Vs Med

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Disease Prevention, Cellular Health, Nutrition, Exercise, Ed Vs Med

By: Daniel (Master Trainer)
Posted: Apr 01, 2010

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Hello, my name is Daniel,

                  I am a Qualified Health and Fitness professional. I love my job, if you can call it a job. I spend my paid working hours training and educating hundreds of clients towards a healthier lifestyle through adequate exercise and nutrition. Now those two topics “Exercise” and “Nutrition” I have broken down into smaller sections for you to understand and the majority of the specific information will be in separate articles. It will become evident as I explain reasons and benefits of each section. Starting with basic introductions to:

-ENERGY CONSUMPTION: How many calories are you using each day on average?

-METABOLIC RATE: how your lifestyle affects your metabolic rate

-NUTRITION: what, how much and when to eat!

-THE HEART: how it is influenced and affected by the specific diet and lifestyle you live.

 

1. ENERGY: Your body burns a significant amount of energy on a daily basis. An average measurement of this is:

For Males: between 1500 – 2000 calories per day.

For Females: between 1200-1500 calories per day.

The energy consumption and usage should be dependent on the individuals’ daily activities, which I will explain later. This measurement: 1 calorie is equal to 4.2 kilojoules; can be calculated in this form for every different food source. This energy comes in different forms from sugars, fats, carbohydrates and proteins.

YOUR METABOLISM is measured in a “timeline graph” wave which rises and falls depending on many factors including the specific energy (Food) intake and adequate usage. Dependent on the amount of energy you are using (activities/exercise/movement) as well as the amount of energy you are consuming (eating/drinking) your metabolism needs to maintain a regular even flow. The body stores unused energy as fats. If you do not utilise (Burn) the energy (Food) you are consuming (Eating/Drinking) your body keeps it as stored energy (Fat).

 

 

NUTRITION Now to eat a correct (healthy) nutrition means to be regularly feeding the body the energy it requires (and no more) to sustain it through whatever activities lie ahead. The body does not need copious amounts of foods at one time to sustain it for 2-3 hours and it is highly recommended that you eat every 2-3 hours during the day to maintain a healthy appetite (your metabolism). At night time you should be sleeping, it is also recommended that a regular pattern of 8hrs is sufficient to sustain a healthy lifestyle.

Read more articles
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Vitamin C And Natural Vitamin Supplements

The specific NUTRITION we eat is going to depict the amount of energy we have and the time in which we have to use it. Certain foods give us longer lasting energy which can be measured by the Glycaemia Index (GI) within the food. This type of accurate measurement can help those who are diabetic or conscious of their weight and watching their waistline.

 

REGULAR EATING is encouraged to obtain and maintain a healthy lifestyle, we all need to remember that it is a LIFESTYLE and it is all inclusive. Eating at regular intervals (every 2-3hrs) will keep your metabolism ticking over and maintain a safe blood sugar level. Drinking alcohol and other high GI energy sources (not necessarily food) will decrease your health. So stay HYDRATED if your going to party on, just drink some water during and after you’ve retired for the night take a vitamin C Tablet to build your immune system back up. These types of social activities cause stress and strain on the body. For you youngsters who believe you are invincible take note… we all were young once. You’re not the first to do an all-nighter!  Listen to your body. By all means have fun, alcohol can have a long lasting effect on the body and the mind, just recognise how much that will affect you tomorrow and even 10 and 20 years later.

 

THE HEART rate has a huge effect on the speed of your metabolism and is a very accurate gauge if you are concerned about your blood pressure (hypertension, diabetes). Certain food sources will raise or lower your heart rate and affect your overall blood pressure. The blood pressure is gauged by the amount of stress on the Arterial (arteries) and venous (Veins) walls, (more on this topic later). When you have your blood pressure taken by a health professional, 3 main numbers will be evident (BP) Blood Pressure with 2 numbers; and a safe reading around 120/80 being Diastolic and Systolic readings and a Resting Heart Rate (RHR) of around 80 beats per minute (BPM). Exercise, coffee, sugar, other stimulants, shock and stress will raise these numbers up. It is recommended to “know Your Numbers” this is referring to your blood pressure and regular resting heart rate.

 

 

DAILY HEALTHFUL TIPS: a,b,c,d

I’d like to share some simple points which you should include in your daily routine to help increase your internal health and therefore your overall health.

 

a) The best way to start the day is by drinking a glass of water first thing after you wake up, before you have breakfast. This will help flush the body of garbage (toxins etc) that have been caught up over night and also prepare the body for more food which will be absorbed much more efficiently due to the “daily morning flush”

b) High Intensity Exercise early in the morning will enhance the metabolism, increase your energy throughout the day as well as fitness levels to therefore burn more body fat.. Those of us who work in offices all day, this will give you the energy to last much longer without drinking coffee or harsh energy drinks full of unnatural stimulants that will mess with your bodies chemical balance.

c) Those of us who are on our feet everyday all day, energy intake is as important for you because of the amount of physical activity you are doing. Don’t let yourself starve; this will only slow your metabolism, causing your body to go into a “starvation mode” and store any excess energy as fat.

d) EAT WHEN YOUR HUNGRY, leave room for what we would call second helping, however don’t eat a second helping. By doing this you will allow the body to move the food through the system more efficiently and effectively keeping the metabolism at the same rate.

 

Sincerely,

 

Daniel Clementine

 

Canberra,
Australian Capital Territory
Australia
For more information on Cellular Health
email: healthylife1@live.com.au

Daniel (Master Trainer) – About the Author:

I am a highly motivated qualified Australia Personal Trainer (health and Fitness Professional) Educating and training my clients toward a healthy lifestyle through adequate exercise,  complete and organic sustainable nutrition and healthy living training program. My goal is to educate you to achieve and maintain what I call a “Proactive and Sustainable Healthy Lifestyle”.
From 1998-2001 I was a member of the Australian Army. In January 2000 I was seriously wounded and in 2001 was discharged from service due to my inability to regain my fitness and strength. As time went by, I realised my desire to help people was on a different scale to that of the military, a different angle than peacekeeping and fighting the baddies.

I have since studied within the health and fitness industry and found my passion in education and training. The term Proactive has never been more important, I believe that education and support are keys to a healthy sustainable life. I don’t believe in band aid solutions, stand firm in my belief “EDUCATION AND NOT MEDICATION IS THE KEY TO A SUSTAINABLE HEALTHY LIFE!”. We were made of flesh and bone, not synthetics. Organic and Healthy is the only way!
I introduce to you a World Class Nutritional Cleansing and training program, teach you about your fitness, muscle density (strength), metabolic rate (metabolism), immune system and more…Its my passion to provide the best health information to those who are willing to learn. The world class, high grade, complete and organic nutritional cleansing and fat burning system is available WORLD WIDE!  Health professional around the world have their eyes opened wide! The life long sustainable knowledge of health these people gain is priceless. I’m certain it will enhance your health..

Improve healthy Cellular activity and build your overall health and wellness to an optimum level. 
join me on twitter http://twitter.com/healthylife1 I will be unveiling new articles that will astonish and amaze, but more importantly educate and train you. I have Health Professional contacts worldwide, we are in your local area, with access in over seven countries including USA, Canada, Australia, New Zealand and Japan to name a few.
“Don’t wait till you become sick to regain your health, BUILD YOUR HEALTH STATUS today and live YOUR LIFE WITH OPTIMUM HEALTH everyday, forever”

Take Care and God Bless..

Daniel Clementine
Health and Fitness Professional
healthylife1@live.com.au

Source: http://www.articlesbase.com/wellness-articles/disease-prevention-cellular-health-nutrition-exercise-ed-vs-med-2083145.html

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Be Careful of the Radiation from the Computer

At the same time people enjoying the happy hour of surfing the internet, take care of the radiation of computer.

By: Serena Du

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Wellness
May 26, 2011

How To Lose Weight With Hypothyroidism – Lack Of Thyroid Hormone

Iodine deficiency, chronic throiditis, inflammations in thyroid gland and lack of thyroid hormone are main causes leading way to hypothyroidism. Studies say that, women are ten times more risk to have hypothyroidism than men.

By: Dr Easton Patrick

Health >
Wellness
May 26, 2011

Best Exotic Spa and Wellness Resorts in Delhi and Bangalore

Spa treatments are only the natural way to go out your stress because our stressful lifestyle is reason for our bad health and in busy lifestyle; we have no time to spend for workouts in gyms yoga and exercise. So chose a spa according to your residence like if you live in Delhi then you can chose spa in Delhi.

By: Arun Gupta

Health >
Wellness
May 26, 2011

Reduction of fat using the weight loss program

Weight loss is necessary to reduce the fat in the body. In fact, the accumulation of fat in different parts of the body leads to increased weight

By: gvfive

Health >
Wellness
May 26, 2011

Spinal Decompression – Expert Physical Therapist NYC

Back pain is considered one of the common ailments of many people and sufferers of this condition would like to find the best treatment to relieve the pain. Most often, these people do not realize that there are treatments that can be availed of that can give relief. One of the particular treatments that work well with people who suffer from back pain is the spinal decompression machine. Visit an expert physical therapist NYC.

By: lexoremman

Health >
Wellness
May 26, 2011

Holistic Weight Management; The Organic Whey

I would like to bring your mind back to a time when, if we were overweight we would go to the gym, walk around the block every afternoon and take up a social sport as well as watch what we ate. NOT ANY MORE this trend seems to be just that, something you do as it gets closer to the summer months, or because we have a special event coming up! Our health use to be a priority.

By: Daniel (Master Trainer)

Health >
Nutrition
Apr 01, 2010

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Merchant Account Online

Posted by admin On May - 25 - 2011ADD COMMENTS

People need something easy. They will need to get everything in very fast time. Are you shopaholic? You will need to have credit card to buy all that you need. You will always need credit card because credit card will give you simple things to get everything. You need to be wise to use your credit card because credit card also can kill you. You can be killed by credit card if you don’t know how to use your credit card in good way. You also need to choose the best Merchant Accounts. It is good to choose the best merchant account because you need to have accurate data to your credit card bill.

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Mental Health

Strengthening the Public Mental Health Addictions Safety Net

Strengthening the Public Mental Health Addictions Safety Net

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Strengthening the Public Mental Health Addictions Safety Net

By: Linda Rosenberg
Posted: Oct 07, 2010

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Much needs to be done to ensure that national healthcare reform and parity live up to their promise for persons with mental illness and addiction disorders, Congressmen and advocates pointed out during a recent policy briefing on mental health.

There is an unfortunate dual crisis of increased demand and service reduction. Coverage expansion under healthcare reform will result in 1.5 million new patients entering the public safety net for mental health and addictions treatment, which already struggles to care for 8 million+ children and adults. Approximately 2.5 million people with serious mental disorders, individuals with major addiction disorders and homeless persons will remain uninsured, relying on services delivered by the safety net. The economic recession has resulted in over billion in cuts to public mental health services -with more cuts on the horizon – leading to the elimination of services for the uninsured.
Another public health emergency was highlighted during the policy briefing: Persons with schizophrenia, bipolar disorder and major depression die, on average, at the age of 53 -the highest death rate among any population served by any agency of the United States Public Health Service. Co-occurring chronic illnesses -asthma, diabetes, cancer, heart disease and cardio-pulmonary conditions -and lack of access to primary care and specialty medicine is a critical factor in these tragic outcomes.

Read more articles
Economic Recovery and Healthcare Reform – Opportunities for Mental Health and Addictions
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11 Points for Mental Health Care Reform

The time has come for parity between community behavioral health and other parts of America’s safety net including public hospitals and Community Health Centers. All of us (including Congress and regulators) must pay attention to three issues critical to the success of parity and healthcare reform:

<ul>
<li>Passage of HR 5636, the Community Mental Health and Addiction Safety Net Equity Act, that offers a new definition for Federally Qualified Behavioral Health Centers and identifies core services, creates nationwide cost based reimbursement, and establishes clearly-defined national accountability and reporting requirements.</li>

<li>Regulations to ensure that the healthcare reform’s new Medicaid Health Home State Option requires mandatory subcontracts with behavioral health; and that behavioral health organizations serve as medical homes for people with serious mental illnesses and addictions to advance this population’s overall health and improve life expectancy.</li>

<li>Passage of the HR 5040, the Health Information Technology Extension for Behavioral Health Services Act, to support the use of technology to create treatment transparency, eliminate errors and better coordinate care to improve the health outcomes of persons with serious mental illness.</li>

Rep. Paul Tonko (D-NY), said there were four keys to a successful implementation of <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/3422330']);” href=”http://mentalhealthcarereform.org/”>healthcare reform for people</a> with mental and addiction disorders -a vigorous outreach and enrollment program by the Centers for Medicare and Medicaid Services; regulations that ensure parity in Medicaid state exchanges and parity in Medicare managed care plans, inclusion of intensive community based services and residential addiction services in the mandatory minimum benefits package offered through the new state exchanges, and inclusion of community mental health centers in every medical home funded via the law’s Health Home State Option.

Rep. Tim Murphy (R-PA), pressed for passage of legislation that would extend federal health information technology incentives to behavioral health services. The legislation, introduced by Rep. Patrick Kennedy (D-RI), would make behavioral and mental health providers eligible for federal grants to acquire electronic health records that are interoperable, integrated, intelligent and easy to use. But bills improving access to mental health services “only matter if we make sure we integrate care together,” Murphy said. “Mental health services are not stand-alone and that is something we need to continue to educate the community around.”

Linda Rosenberg – About the Author:

Linda Rosenberg is the president and CEO of the National Council for Community Behavioral Healthcare. TNC specializes in lobbying for mental and behavioral healthcare reform. Lean more at www.thenationalcouncil.org.

Source: http://www.articlesbase.com/mental-health-articles/strengthening-the-public-mental-health-addictions-safety-net-3422330.html

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Article Tags:
mental health, mental healthcare, addiction disorders, mental illness, health care reform, mental health care reform, behavioral health, mental health services

Latest Mental Health Articles
More from Linda Rosenberg

OCD Treatment

Obsessive Compulsive Disorder is one of the most common existing anxiety disorders, better known as OCD. OCD involves obsessions that initiate noticeable anxiety and/or compulsions that try to counteract anxiety. There are many effective treatments for OCD, ranging from therapy to self-help and medication.

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All about depression symptoms

Want to know more about depression symptoms? Then you will certainly need to read this article!

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How to choose an Ohio MRDD Agency Provider

A MRDD Agency Provider may also be called a homemaker, home health aide, direct care aid, or habilatation specialist. These agencies are employed by families or individuals with a with a developmental disability they assist the family in care giving, helping the patient remain in the home as opposed to an institution.

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How to Overcome Social Phobias

Most people feel anxious at some social situations in their life and that is quite normal, however there’s a big difference between acute shyness and social phobia. You don’t suffer from social anxiety disorder or social phobia just because you occasionally get nervous in social situations like getting jitters before giving speech. But if you have this condition, you’ll start worrying about your performance for weeks ahead of time, call in sick to get out of it, or start shaking so bad during th

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The Feasible Approaches to Treat Anxiety Disorders via Therapy

Anxiety disorder is among the most crucial points which can severely impact your life. You may felt depressed, uneasy and not positive about your self in whatever actions you take. You’ll be able to very easily understand to control these points having a appropriate anxiety disorder treatment and meditations which can possibly allow you to recover from anxiety and to lead a peaceful life.

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Understanding the Importance of Mental Health First Aid

Mental Health First Aid is a program that aims to educate the public on mental health care and provide effective strategies on how to help those in need. As it continues to grow, stigmas surrounding mental illness will decrease and more people will be focused on developing solutions that improve this form of health care.

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Arizona Shooting Tragedy: What People Need to Know About Mental Illness

After the tragic Arizona shooting, it should be stressed that a person with a mental health condition is no more likely to be violent than any other person. To help expand our knowledge on this subject, training programs that teach people how to assess these situations exist all over the country.

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Accountable Care Organizations & Health Homes: Partnerships for Behavioral Health

Health homes and accountable care organizations (ACOs) hold the potential for significantly improving the health and wellness of those they serve, including people with serious mental health and substance use (MH/SU) conditions. Regardless of the Affordable Care Act’s ultimate fate, health home and ACOs will be foundational elements of the future healthcare system, and MH/SU providers must immediately begin positioning themselves to be recognized as qualified partners.

By: Linda Rosenberg

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If You Don’t Measure the Integration of Primary Care and Behavioral Health Care Services, You Won’t Manage It

Recent findings show that focusing only on patient-level changes without measuring system-level changes can inhibit progress toward integration. It is important to pay proper attention to all of the relevant measures in a health care system in order to see true integration occur.

By: Linda Rosenberg

Health >
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Jan 20, 2011

Who Pays for Integrated Health Care?

The financial reform that is part of healthcare reform law will not be fully implemented until 2014, but many services are provided now and need to be billed. Organizations across the country are slowly but surely addressing these reimbursement issues.

By: Linda Rosenberg

Health >
Mental Health
Jan 13, 2011

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Health Diary: a Friend in Need

Posted by admin On May - 24 - 2011ADD COMMENTS

Daily Health

Health Diary: a Friend in Need

We keep a diary for various reasons, to reflect on happy and sad memories in our personal life and to remember appointments and keep notes in our professional life. A health diary is a similar tool that helps in keeping the track of your health records as well as updating them. Using a health diary you can do number of things which help you as well as your health care providers and physicians. A daily health diary can be used to manage your daily health related activities, food habits, exercise regimes and other essential health concerns. The main objective of health diary is to create an easy and efficient way of communication between you and your doctor and to track your health goals.

Typically, people maintain two kinds of daily health diaries: a personal health diary and a family health diary. A personal health diary can be used to meet the health objectives set by you and your physicians or health care providers. You can include various information inside personal health diary such as:

· Diet: you should plan a healthy and nutritious diet after having a discussion with your dietitian or physician. People with diabetes or obesity problems can create a diet plan to meet the necessary goals. The diet plan may include foods that can be included in your daily meals to get all the essential nutrients such as protein, vitamins, carbohydrates, fats and minerals. You can also arrange the diet in terms of foods taken in breakfast, lunch, dinner and snacks. At the end of every month, you shall see the changes in your body by following this healthy diet diary plan.

· Exercise: you can also plan and develop different exercises for the entire week or month. This record is especially helpful to people who wants to build their muscles, cut down the extra fats, and provide flexibility to the body. Exercises for each day in a week can be planned and worked at accordingly to meet the objectives.

· Healthy lifestyle: some people would want to keep a track on their wellness related activities and habits that they perform during a week or a month. People who constantly move around and indulge in eating out can keep a track on what and how much they have consumed. This plan may also include timings for sleeping, wake up, regular check-ups, smoking, alcohol consumption, meals and so on. This can help an individual to live his/her life in an organized and disciplined way.

A family health diary works in the same fashion. However, you can arrange the details of your family members separately in family health diary. If you are married, you may want to keep a track on vaccinations for your baby, health check-ups for your father and mother and pregnancy tests for your wife. You can surely provide a disease-free and healthy life to your beloved ones by using a family health dairy. The diet plans, exercise plans and lifestyle plans would be changed according to the age, sex and fitness level of your family members.

A health diary can help you at various occasions and scenarios. You can access your health records even when you are out of your city for the business or vacation purposes. In cases of emergencies, the doctors would benefit greatly by the knowledge provided by your records. A health diary also allows new doctors to have a better idea about your health and can provide the most effective treatment in short span of time without repeating tests that have been performed recently. Even a person from non-medical background can provide valuable help in emergencies, if you carry a health diary which includes information such as:

· Name, age, and address

· Past diseases and treatments

· Allergies

· Medications in use

· Major surgeries

Allergies

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